Skin loses elasticity mainly due to the aging process. However, there are other factors that contribute to the loss of skin elasticity. Understanding these factors and taking care of skin with proper nutrition and lifestyle changes can ensure better skin health.learn more

When you lose weight, your body converts the stored fat into energy that it can use. This can help your body break down this excess fat, ridding your body of these stores. However, this can lead to excess skin on the body as well.learn more