Why does your scalp smell? Washing your hair too much may be the answer. Doubts? We have 6 answers to the question and 8 ways to improve your smelly scalp. more »

There are so many health myths you should not believe, but they are so popular that many people find it extremely difficult to believe that those 'findings' are wrong. more »

Is sweating good for you? Sweating is a healthy occurrence that helps regulate body temperature and improves overall health. However, excessive sweating may be worrisome. more »

Meditation allows you to focus and creates an overall feeling of calm. So, how to meditate? Learn the basics of doing meditation, so you can take better advantage of what this exercise offers. more »

Can you drink milk while on antibiotics? Not a good idea. What you eat can change the acidity in your stomach and affect the way your body handles drugs. more »

Using your own bodyweight is the perfect way to get an excellent workout anywhere anytime. You will see noticeable improvement in your appearance, strength, energy and coordination by following simple and best bodyweight exercises. more »

There are many short-term and long-term effects of exercise on respiratory system such as on your heart rate, lung efficiency and many other aspects. more »

What is the average height for a women / a man? You may wonder if you higher or lower than the average height. Also, the average height and weight ratio help monitor your health. more »

Wanna know the best ways to straighten your back? Look no further. Try plank pose, cobra pose, and 5 other yoga poses that will straighten your back in a jiffy! more »

Burning fat might be easier than you think. With knowledge of your maximum heart rate, fat burning heart rate and training zone you can burn calories and lose fat with a simple weekly routine. more »