Currently, people worldwide are undergoing so many health issues. And many of the health disorders are closely related to weight problems, so learning about average height and weight helps you understand your well-being and whether you are living in a healthy life. What is the average height for a woman/ a man? What is the average weight for an adult?

By comparing your own height and weight with the data listed in the chart below, you can know whether you are overweight, underweight or just meeting the criteria. You can also get your own body mass index (BMI) by using online BMI calculator, which is really a simple way.

Below is a charting that lists the average height for a woman / a man, and their average weight. Take a look to see if you higher or shorter than the average height for a woman/ a man; if you are above or below the  average weight.

The chart listed above is cited form the official website of Rush University Medical Center.

Note:

• As the muscle of athletes weighs more than their fat, they have a higher BMI (body mass index) than ordinary people.
• For the elderly people, their BMI is slightly more than 25.